How to use an LED face mask: your 10-minute evening routine

An LED mask only does something if you use it. The best device in the world does nothing in a drawer.

So the real question is whether it fits your evening. Here is the routine I recommend.

Step 1: Cleanse

Remove make-up, sunscreen and the day. Light needs a clear path to the skin, so this step matters. Pat the skin dry.

Step 2: Ten minutes of light

Put the mask on, secure it over the ears and choose your setting. Red and near-infrared if your focus is the look of firmness and fine lines. Blue to support blemish-prone skin. All three together to improve skin glow.

Ten minutes is one cycle. The mask is cordless, so you can sit with a cup of tea, read or answer a few messages.

Step 3: Serum

Apply your serum straight after. Hydrating ingredients, such as hyaluronic acid, and peptides are good choices.

If you use retinoids or exfoliating acids, apply them after your session. Never wear them under the mask.

Step 4: Moisturise

Seal everything in with your usual moisturiser. That is it.

How often

Three to seven sessions a week. Many people find their skin looks brighter after a few weeks, though results vary. The people who get the most from it treat it like brushing their teeth. It is simply what happens in the evening.

Three habits that help

• Keep the mask where you will see it. Next to your cleanser, not in a cupboard.
• Charge it once a week. A full charge covers many sessions.
• Wipe it after each use. A soft, damp cloth is all it needs.

Before you start

LED masks are not suitable for everyone. Anyone should check with a doctor or pharmacist before use if pregnant or breastfeeding, taking any medication that increases sensitivity to light, or if there are any concerns about the skin. Always follow the instructions that come with the mask.

I designed ZKIN around ten minutes for a reason. It is a routine you can actually keep.

Related reading

• LED face masks explained, and what to look for in one
• LED face masks for darker skin tones: what you need to know

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